| Taster Events |
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Group: |
Medau Movement |
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Main Contact: |
Grainne Sinclair |
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Website |
www.medau.org.uk |
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Dates: |
30 June & 7 July |
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Time: |
7:30pm - 8:45pm |
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Costs: |
£4.50 |
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Location: |
St Pancras Catholic Primary school, De Montfort Road, Lewes |
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Description: |
Rhythmic movement and dance exercise that improves the fitness of the whole body & stimulates the mind. An ideal antidote to the pace and stress of modern life. |
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How to Book: |
Just turn up |
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Group: |
Hollingdean Over 60s Chair Based Exercise Class |
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Main Contact: |
Rhiannon Johns |
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Contact Phone: |
07795 335865 |
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Contact Email: |
- |
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Website: |
www.activeforlife.org.uk |
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Dates: |
2 July & 9 July |
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Time: |
3:00 - 4:00pm |
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Costs: |
£1.00 |
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Location: |
Laburnum Grove Sheltered Scheme |
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Description: |
Over 60s chair based exercise class |
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How to Book: |
Please call 07795 335865 |
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Group: |
The Fitness League Exercise Class |
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Main Contact: |
Sarah Price |
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Contact Phone: |
01273 844977 |
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Contact Email: |
slpricehbe@aol.com |
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Website: |
www.thefitnessleague.com |
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Dates: |
2 July & 9 July |
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Time: |
7.45pm - 9.00pm |
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Costs: |
£3 (normal cost £5) |
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Location: |
St Mary's Social Centre, Lewes |
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Description: |
Exercise classes concentrating on posture, tone, mobility and core stability in a fun & friendly environment. The class is dynamic with a varied age range of 35 - 70. |
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How to Book: |
Just turn up |
|
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Group: |
The Fitness League Exercise Class |
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Main Contact: |
Sarah Price |
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Contact Phone: |
01273 844977 |
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Contact Email: |
slpricehbe@aol.com |
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Website: |
www.thefitnessleague.com |
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Dates: |
3 July & 10 July |
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Time: |
4.45pm - 5.45pm |
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Costs: |
£3 (normal cost £5) |
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Location: |
Crypt Community Centre, St Georges Church, St Georges Rd, Kemp Town |
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Description: |
Exercise classes concentrating on posture, tone, mobility and core stability in a fun & friendly environment. The class is dynamic with a varied age range of 35 - 70. |
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How to Book: |
Just turn up |
